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  • Tempus Spa Studio Time-table

    All classes are a duration of 50 minutes.

    Day Class Time
    Monday Circuits 09.00
      Body Pump 18.00
       

     


         
    Tuesday  Pilates 09.30
      Zumba 18.30
         

    Wednesday ABS Attack 09.00
      Tabatta 18.00
      Box Fit 19.00

    Thursday

    Yoga Flow

    Body Pump

    09:00

    10:00

      Circuits 18.00
      Pilates 19.00

    Friday

    Circuits

    09.00

      Stretch & Flex 10.00
      Body Conditioning 18.00

    Saturday Yoga Flow 09:30
      Zumba 10.30

    Sunday Yoga 10.30