Tempus Spa
Studio Timetable

All classes are a duration of 50 minutes.

Monday

Circuits - 8:30
Body Pump - 18:00

Tuesday

Pilates - 9:30

Wednesday

ABS Attack - 9:00
Tabatta - 18:00
Box Fit - 19:00

Thursday

Yoga Flow - 9:00
Body Pump - 10:00
Circuits - 18:00
Pilates - 19:00

Friday

Circuits - 8:30
Stretch & Flex - 10:00
Body Conditioning - 18:00

Saturday

Yoga Flow - 9:30

Sunday

Yoga - 10:30